Pursuing creative career paths can be extremely challenging in India. It brings upon undue societal and financial pressures, which results in obstacles to creativity. One can, at times, not find enough inspiration to go ahead and access their creativity. At times, blocks in creativity lead to anxiety, depression, and thoughts of self-doubt.
Therapy provides the following and much more:
- A safe and non-judgmental space to unpack one’s obstacles and move towards unleashing one’s creativity
- A place to explore and understand the self-defeating beliefs that influence performance
- The awareness of how socio-cultural factors are impacting one’s mental health by adding undue pressure, setting high standards, and giving out toxic criticism
- Explores deeper fears such as fear of failure or rejection, or other concerns that might be holding one back