Existential concerns might surface when one is unable to make meaning out of life’s experiences. It gives rise to the ultimate concerns around meaning, death, isolation, responsibilities, and one’s identity.
Therapy provides the following and much more:
- A safe space to explore these complex and almost daunting aspects of life, without the fear of judgment
- A compassionate space that validates the anxiety that comes up while confronting these questions
- Transformative interventions to explore and process your personal struggles, which are important to get in touch with to unlock your life’s true meaning and purpose